Rigatoni and Meatballs Ingredients: 1 lb. chicken and beef meatballs 1 lb. rigatoni 26.5 oz strained tomatoes 26.5 oz chopped tomatoes 2 cloves garlic ½ medium onion 2 Tablespoons olive oil 1 Tablespoon Spicy Spuds and Other Stuff Tangy Garlic Onion 1 Tablespoon Italian Seasoning ½ teaspoons sea salt Chop the onion into small pieces.…
Beef Adobo Ingredients: 2 lbs. of beef sirloin tips 1 cup of water ½ cup of Spicy Spuds and Other Stuff Chipotle Spice 1 Tablespoon of Spicy Spuds and Other Stuff Tangy Garlic Onion 3 Bay leaves 1 teaspoon sea salt 1 teaspoon ground oregano ½ teaspoon cumin ¼ teaspoon of black pepper 2 Tablespoons…
BBQ Meatloaf Ingredients: 1 lb. lean ground beef (15% fat) 1 medium yellow onion 1 cup of old-fashioned rolled oats 1 egg 3 T Spicy Spuds and Other Stuff Smoky BBQ 1T Spicy Spuds and Other Stuff Tangy Garlic Onion ½ teaspoon of salt ½ teaspoon black pepper Beat the egg in a large mixing…
Blue Cheese Dip Ingredients: 1 cup of low-fat Greek yogurt 2 T 2% milk or non-dairy beverage 2 T mayonnaise 3 T blue cheese crumbled 1 T Spicy Spuds and Other Stuff Tangy Garlic Onion Dash of black pepper Dash of sea salt Spoon the yogurt into a small bowl. Add the Tangy Garlic Onion…
Mini Sausage & Egg Quiches Ingredients: 12 eggs ½ cup of half and half 1 lb. of bulk chicken sausage or sausage links (pre-cooked) 1 medium sweet onion 12 Tablespoons shredded cheddar cheese 1 Tablespoon butter 1 Tablespoon Spicy Spuds and Other Stuff Tangy Garlic Onion Cook sausage. Drain excess fat. Sauté onion in butter…
Huevos Rancheros Ingredients: 8 raw large eggs 8 corn tortillas (6 inch) 16 ounces of refried beans ½ cup of water 1 teaspoon of olive oil 1 Tablespoon of Spicy Spuds and Other Stuff Tangy Garlic Onion 8 Tablespoons of shredded cheddar cheese 8 Tablespoons of red or green salsa 4 Tablespoons of sour cream…
Ham and Bean Soup Ingredients: 1 lb. of dry white beans (canned beans can be used instead if drained and rinsed) 9 cups of water 2 cups of chicken broth 1.25 lbs of ham (including bone) 1 lb carrots chopped coarsley 6 large celery stalks chopped coarsley 1 large sweet onion minced 2 T olive…
Spicy Spuds Egg Salad Sandwich with Tangy Garlic Onion 1 Tablespoon plus 1 teaspoon of Spicy Spuds and Other Stuff Tangy Garlic Onion 8 hardboiled eggs 1/2 cup mayonnaise 1 squirt of yellow mustard ¼ teaspoon of sea salt 4 English muffins or 8 pieces of your favorite bread 4 pieces of leaf, romaine, butter…
Corned Beef and Cabbage Ingredients: 3 Tablespoons of Spicy Spuds Tangy Garlic Onion 5 Tablespoons of Olive Oil 1 cup of milk 1 teaspoon of sea salt ½ teaspoon of carraway seed 3 pounds of corned beef with liquid 1 large head of green cabbage 2 bottles of Guiness Stout 5 Tablespoons of unsalted butter…
Chipotle Quinoa Salad Ingredients: 2 cups of cooked quinoa 1-15 ounce can of no salt black beans, drained and rinsed ½ cup of nonfat plain Greek Yogurt 1-15 ounce can of no salt corn, drained and rinsed 1 pint of grape tomatoes rinsed and cut in half 1 large avocado peeled and cut in chunks…